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Super Foods That Reverse Diabetes Naturally

Super Foods That Reverse Diabetes Naturally in 2020

What is Type 2 Diabetes? Type 2 diabetes, often called non-insulin dependent diabetes, is the most common form of diabetes, affecting 90%...
How do I Create a Perfectly Balanced Plate?

How do I Create a Perfectly Balanced Plate?

When it comes to build a healthy plate, getting the balanced right is about as clichéd as its namesake hashtag. Pie charts. If they call...
THE MYTH: SATURATED FAT IS NOW A HEALTH FOOD

THE MYTH: SATURATED FAT IS NOW A HEALTHY FOOD

THE THEORY The type of fat historically associated with butter and bacon baps has cropped up in fleetingly trendy coconut oil and biohackers’ favourite butter-boosted beverage,...

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